Everyone knows that you should wear sunscreen as part of your skincare routine. It’s important to moisturize your skin and eat right. Most people aren’t aware of how important circulation is to your largest organ. When bloodflow to your dermis is restricted, your skin doesn’t look its best. Increasing bloodflow to your skin through better circulation provides many benefits.
Poor blood circulation to your face causes your skin to look pale and pasty. Your skin will lose its shine. A lack of oxygen in the blood may cause dark spots or a mottled complexion. The cells to your skin need good circulation to heal. Therefore, poor circulation may mean that your acne blemishes will take longer to heal. Collagen production is also connected to cell regeneration. When you produce less collagen, wrinkles form. If you have dark skin under your eyes, it could mean poor blood circulation.
Increasing Circulation to Your Skin
There are a number of things that you can do to improve the circulation to skin. You should eat a balanced diet rich in antioxidants and Vitamins B, C, D, and E. Exercise is another method of increasing circulation to your cells, and it has many other benefits as well. Increasing your heart rate increases blood flow throughout your body.
A good facial and body massage is very effective at increasing the blood flow to your cells. You can give yourself a facial massage to relax and improve bloodflow. Take both hands and gently stroke your face. You don’t need to pull on your skin or use a lot of force. Start at your forehead and move down your cheeks to your neck. You can use the back of your hand, i.e. the knuckles, to roll across your face. Just a few minutes every week will add oxygen to your skin cells.
Beauty products that have natural ingredients that increase blood flow are a great addition to your routine. Try the Bonamour Trio, the first in its kind for skin restoration and formulated with Active Plant Stem Cell Technology™ and ‘hi-drāt™ counteragent. Hydrolyzed Rice Bran Protein promotes capillary circulation which reduces your wrinkles and dark circles. Caffeine is an antioxidant that reduces the effects of poor circulation. Citrus Aurantium Dulcis (orange) fruit extract stimulates skin cell regeneration and has wonderful exfoliating qualities. The Bonamour Klenz features this orange fruit extract and not only has the great citrus scent, but combines a cleanser with a gentle exfoliator for clean and soft skin.
Choosing the right facial care products for your skin type and lifestyle will greatly improve the way your skin looks. For healthy radiant skin, take care of it with moisturizer and sunscreen. Use a gentle exfoliator to clean your skin. Use skincare products that improve how your skin looks and feels. Look your best with radiant, healthy skin.